Steak and a side of bacon #dirtysouthbarbell #husbandswhocook #maxeffortmonday #postworkoutmeal
Can’t wait to use the new home made farmers walk handles up at dirty south barbell! #powerlifting #dirtysouthbarbell #strongman
Sunday funday 🐠
Rolled my ankle at work today, wrapped it up and still squatted tonight. Hit 215lbs plus 220lbs of chains (435) for a double off of a 15” box, a 20lb pr! Don’t let life slow you down, press forward. #dirtysouthbarbell #determined #squat #powerlifting #boxsquat
Down with the struggle. #thestruggleisreal #husbandswhocook
Dear sweet Jesus look at these strips. Around 16oz each 😍 #dirtysouthbarbell #powerlifting
@zackh has a perfect deadlift face, so glad he has decided to lift with me. Proud big brother over here y’all 🇺🇸 #dirtysouthbarbell #yoked #viking #vascular @brandongeter
Little bro @zackh being a real man. #viking #dirtysouthbarbell
Wonderful Saturday #squat #dirtysouthbarbell #westsidemethod #conjugatesystem
The belt wall up at dirty south barbell is getting pretty stacked! #dirtysouthbarbell #powerlifting #inzer #bestbelts
